Beginners Running Guide EBOOK
Ready to run with me?
I have been receiving so much hype and interest around my running journey lately so I thought, why not help all of you on your running journey!!
Now let’s not overcomplicate it, this program is built to help you go from walking and hot girl steps to a running queen.
There are step-by-step processes for building your way up to a full run, I have it all covered for you in my downloadable PDF. ANNNNDDD you get to keep it forever, which means you can always return to it if needed.
Ready to run in 2024? This is for you!!
6 Week outlined running program
6 Week strength training program
Recovery tips (needed)
Mobility and stretch routines
Cooling down checklist
BONUS: Running Spotify playlist!!
This is the perfect program for all beginners sitting on the fence about running or just maybe wanting to try it out!
Get ready to run with me!!
Ready to run with me?
I have been receiving so much hype and interest around my running journey lately so I thought, why not help all of you on your running journey!!
Now let’s not overcomplicate it, this program is built to help you go from walking and hot girl steps to a running queen.
There are step-by-step processes for building your way up to a full run, I have it all covered for you in my downloadable PDF. ANNNNDDD you get to keep it forever, which means you can always return to it if needed.
Ready to run in 2024? This is for you!!
6 Week outlined running program
6 Week strength training program
Recovery tips (needed)
Mobility and stretch routines
Cooling down checklist
BONUS: Running Spotify playlist!!
This is the perfect program for all beginners sitting on the fence about running or just maybe wanting to try it out!
Get ready to run with me!!
Ready to run with me?
I have been receiving so much hype and interest around my running journey lately so I thought, why not help all of you on your running journey!!
Now let’s not overcomplicate it, this program is built to help you go from walking and hot girl steps to a running queen.
There are step-by-step processes for building your way up to a full run, I have it all covered for you in my downloadable PDF. ANNNNDDD you get to keep it forever, which means you can always return to it if needed.
Ready to run in 2024? This is for you!!
6 Week outlined running program
6 Week strength training program
Recovery tips (needed)
Mobility and stretch routines
Cooling down checklist
BONUS: Running Spotify playlist!!
This is the perfect program for all beginners sitting on the fence about running or just maybe wanting to try it out!
Get ready to run with me!!