I empower women to evolve
through fitness and nutrition education.
My method is pretty simple - weâre a team.
Hola! Iâm Emma, and Iâm so happy to have you here.
I started EVOLVE in 2021, where it began as a nutrition coaching business but soon expanded to include both training and nutrition. I had come from my own background in the gym, and had previously had some negative experiences within the coaching industry that prompted me to head in this direction.
I am SUPER passionate about helping women with their training and nutrition - including pre and post-natal support. Iâm always looking to improve, and currently hold master female training certificates.
My method is pretty simple - weâre a team. We work alongside each other to better YOU - inside, and out. I want to educate you, so that you can use this knowledge to inform the rest of your life, not just this little snippet.
Aside from the boring stuff, I am an absolute fiend for a loaded cookie or a prosciutto pizza (or just any pizza, really), can talk to a brick wall if challenged, love talking absolute nonsense and, most importantly, will hype you up like no one else.
Letâs hot girl walk to a better YOU!
CLIENT LOVE NOTES
FREE FLEXIBLE EATING GUIDE!
FREE FLEXIBLE EATING GUIDE!